Have you ever heard of the book "The 4-hour Work Week"? Well I have created a 168 hour work week sheet and will be keeping track of how...

4:30-6:50 Why am I still sleeping!__6:50-6:56 Wake up and Meditate__6:56-7:00 Push-ups, I'm so sore from firewood__7:00-7:05 Check...

Feb 26, 2019 Schedule: 5:30-5:36 Meditate__5:36-5:48 Workout__5:48-6:00 Important emails__ 6:00-7:00 Read__7:00:7:24 Get ready to...

Feb 23/2019 I like to wake up and meditate for 5 minutes, this gets me in the moment and ready for the day. I follow that up with a...